HiiT

Schedule

Mon Oct 14 2024 at 05:30 pm to 06:30 pm

UTC-04:00

Location

Evolve Fitness Center | Doylestown, PA

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High intensity interval training is organized with short time exercises. Effective in reducing body fat, increasing muscle conditioning and aerobic power. Various formats of high intensity interval training include Tabata, plyometrics, and intervals of cardio and strength.
Instructor: Donna
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Where is it happening?

Evolve Fitness Center, 440 Town Ctr, Doylestown, PA 18901-6001, United States,New Britain, Pennsylvania

Event Location & Nearby Stays:

Evolve Fitness Center

Host or Publisher Evolve Fitness Center

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