Hidden Handstands of the Sun Salutations with Ross Stambaugh
Schedule
Sun Feb 13 2022 at 11:30 am to 01:30 pm
Location
Indigo Yoga Dayton | Dayton, OH
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Hidden Handstands of the Sun Salutations with Ross StambaughSunday, February 13 from 11:30 am – 1:30 pm – available in-studio and by livestream
This workshop is for handstand lovers or those that wish to develop a handstand into their daily yoga practice. Students will start by practicing the first 11 postures of the Ashtanga Yoga sequence, then continue with drills that develop their skills to arm balancing. Techniques and skills will be the main focus.
**Students should feel comfortable completing Sun Salutations and crow pose, and should be practicing yoga on a regular basis.
Investment: $40 General Public; $36 Indigo Members
More about Ross Stambaugh:
Authorized Level 2 Ashtanga Yoga TeacherRoss is an authorized teacher who learned ashtanga yoga directly under the teachings of Saraswati Jois in Mysore, India. He makes annual trips to India to continue his studies and has assisted Saraswati on multiple occasions. Ross seeks to preserve the traditional Ashtanga method by maintaining a daily practice and teaching his students with the same integrity and patience that was taught to him by his teachers. Ross teaches Ashtanga Yoga Workshops internationally, and welcomes a chance to work with you and your yoga practice.Ross is a 20+ year veteran of the Ashtanga lineage. Apart from having a daily Ashtanga yoga practice, Ross has been a collegiate swimmer, judoka, and mountain climber. He is a public school teacher and holds a post-master’s degree in education. He enjoys walking his dogs, Kali and Brie and is an avid motorcyclist.
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Where is it happening?
Indigo Yoga Dayton, 3979 Indian Ripple Rd, Ste B, Dayton, United StatesEvent Location & Nearby Stays:
