Hermana Date: Gracie Jiu-Jitsu, Free Self Defense Seminar

Join Us for Hermana Day Date!

This March, Gracie Jiu Jitsu Northwest San Antonio is hosting a FREE Women Empowered Seminar, open to all women ready to take the first step in self-defense and personal empowerment.

In this hands-on session, you’ll learn:

• Essential self defense techniques to protect yourself in real-world situations.
• Escape strategies from common attack scenarios, including grabs and holds.
• How to stay calm, confident, and in control under pressure.

Led by experienced instructors in a safe and supportive environment, this seminar is the perfect introduction to self-defense—no prior experience required!

Details:

• No experience necessary
• Ages 13 and up
• Leggings & workout attire
• No shoes on the mat

IT'S FREE!

Host or Publisher Poderosa Rising