HERE I AM - Presence and Expression Workshop
Schedule
Tue Oct 28 2025 at 06:00 pm to 10:00 pm
UTC+01:00Location
Török utca 1, Budapest 1023, Magyarország | Budapest, BU
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♦️ PRESENCE & EXPRESSION WORKSHOP ♦️With Tools from Psychology and Actor Training
In this workshop, we will explore basic practices from the science of mindfulness, as well as selected actor training exercises that focus on stage presence – that essential quality which allows us to capture and hold the attention of others.
🔹 Perfect for anyone who wants to discover and fine-tune their personal presence, or anyone wishing to feel more at ease and confident in social situations.
🔹 Whether you are preparing for a presentation, a business meeting, teaching, performing – or simply wish to connect more consciously with yourself and others – this workshop is for you!
💡 You will experience what it feels like to truly be in your own focus – free from confusion and false roles.
👉 Every participant works at their own pace, with exercises designed to fit their needs – stepping outside your comfort zone is never a requirement, but a safe opportunity offered within the process.
✨ Expect a dynamic, inspiring evening where creative practices will gently teach you about yourself – and how to be even more authentic in your presence.
This unique approach helps you get closer to your own center, use your body and attention more consciously, and feel more confident in social situations – whether on stage or in everyday life. We will work with mindfulness-based and theatre-inspired practices that support deeper self-connection and more authentic interaction with others.
Facilitator: Zsófi Galambos - Actress • Psychology Graduate • Theatre Studies Specialist
♦️ Maximum number of participants: 10
🔹 Workshop fee: 18,000 HUF
Registration is confirmed by filling out the form and paying the deposit (8,000 HUF):
👉 Registration form https://forms.gle/XFEoGpcQmxVZAYBK6
Zsofia Galambos
IBAN: LT15 3250 0276 2900 2074
(Revolut: @zsfiardnh)
Reference: name_presence ws
Looking forward to seeing you!
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Where is it happening?
Török utca 1, Budapest 1023, Magyarország, Török utca 1, Budapest 1023, Magyarország, Budapest, HungaryEvent Location & Nearby Stays:
