Herbalism 101: Energetics, Actions, and Tea Crafting

Join us for Herbalism 101! In this one-hour class, you'll discover the foundational principles of traditional Western herbalism. We'll talk about:

• The vitalist approach to natural healing
• herbal energetics and actions
• tissue states and disease patterns
• creating synergistic herbal blends.

This class culminates in a hands-on activity where you'll craft your own personalized tea blend from a selection of dried herbs to take home. Perfect for beginners and herbal enthusiasts alike! This workshop will empower you to start crafting nourishing tea blends with confidence and creativity.

Host or Publisher Mindful Wellness Center of Texas