Herbal Care for Your Cycle Part 2 with Denise Rodriguez

In part two of Herbal Care for Your Cycle, we’ll be diving into herbs. Now that we know what's going on with our hormones and cycle from part one, we can use that information to choose herbs specifically for us. Denise will be going over a handful of herbs that can be helpful depending on what phase of the cycle can use more support. The class will also cover which specific herbs can support different hormone imbalances. Since hormonal health needs to be looked at as a whole, Denise will also talk about how herbs can help our lifestyle habits too.

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Host or Publisher Cambridge Naturals