Hello to Yoga ~ Practice Foundations
Schedule
Wed May 01 2024 at 05:45 pm to 06:45 pm
Location
425 Dundas Street, Woodstock, ON, Canada, Ontario N4S1B8 | Woodstock, ON
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Yoga for Beginners 8 week series to explore the practice, demystify common cues & build a strong foundation
Who's it for?
- anyone looking to begin or gain clarity in their practice
- to learn the purpose behind common poses & how to adapt them to your unique body
- decode common cues
- break down & learn common breathing techniques
** although it's recommended to commit to the full series we understand life doesn't always allow for this. each class will play with the others but, will be a stand alone practice; and therefore will allow drop-ins per class pending availability
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Where is it happening?
425 Dundas Street, Woodstock, ON, Canada, Ontario N4S1B8Event Location & Nearby Stays:
