Hello Hips! A yoga infused workshop
Schedule
Sun Jun 07 2026 at 04:00 pm to 05:00 pm
UTC-06:00Location
Feed Your Soul Fitness | Wheat Ridge, CO
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Hello Hips!: A yoga-infused workshopNEW SERIES! Loved the first workshop? Missed the opportunity? 2.0 will have NEW shapes, exercises and modifications to keep things feeling fresh for everyone!
Show up and give your hips some love! This workshop is tailor-made for those with chronically tight hips, weak hip flexors and individuals seeking increased mobility.
Through the lens of yoga, we will identify the different parts of the hips, (+ the neighboring areas!) learn how to safety move, strech, and exert these hot spots followed by slow TLC rejuvenation.
Expect drills, targeted exercises, deep yet accessible yoga stretches and intentional breath- no power flow here! Props provided, feel free to bring your own. Come as you are and leave empowered with tools to aid you on and off the mat!
MEMBERS: This is included in your membership.
NON MEMBERS: donation based: select $10, $15 or $20.
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Where is it happening?
Feed Your Soul Fitness, 5500 W 44th Ave Unit B,Mountain View, Colorado, Wheat Ridge, United StatesEvent Location & Nearby Stays:
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