Held: A Restorative Gathering for Therapists

Join us for a nourishing afternoon created specifically for therapists and mental health professionals. Together, we’ll move through free form movement (not quite dance but similar), gentle and restorative yoga, grounding reiki, and intentional connection. We will begin the retreat by connecting socially to one another, and waking up our physical bodies through free-form movement. We will then wind down with yoga and reiki for a calming reset.
After our practices, stay and unwind with thoughtfully curated bites and sips while connecting with fellow therapists in a space where you don’t have to be “on.”
This gathering is rooted in the belief that care for caregivers matters, and that rest, nourishment, and community are essential parts of sustainable healing work.
Included:
Free form movement
Gentle and restorative yoga
Reiki
Intentional connection with fellow therapists
Curated bites + beverages
Facilitated by: Brit Guerin and Julz Tufte
Cost: $75