Heels & Feels Presents: Women's Self-Defense Class
About this Event
Heels & Feels Presents: Women's Self-Defense Class 🖤
Empowerment • Confidence • Community
At Heels & Feels DFW, we believe in creating spaces where women feel empowered, supported, and confident in themselves. This time, we're bringing that energy beyond the dance floor!
Join us for a special women's self-defense pop - up class led by a female instructor with a black belt in Taekwondo. This experience is designed to introduce you to foundational self-defense concepts, personal safety awareness, and ways to build confidence in everyday situations.
Never taken a self-defense class before? You're in the right place! This class is beginner-friendly and open to women with no prior self-defense experience.
With only 15 spots available, we're keeping this experience intimate so participants can focus on learning, movement, and instruction in a supportive environment.
✨ What to Expect
- An introduction to self-defense concepts and personal safety awareness
- Guidance on building confidence and awareness of your surroundings
- An opportunity to learn foundational skills and techniques from our instructor
- Physical activity and guided instruction
- A welcoming space to learn, grow, and empower one another
🎒 What to Bring
- Water to stay hydrated
- Comfortable clothing that allows you to move freely
- Tennis Shoes
- A positive attitude and an open mind!
💕 Donation-Based Community Experience
This is a special donation based event, but donations are optional.
We don't want cost—or the thought of being a beginner—stop you from joining us!
Our goal is to create an opportunity for women to come together, learn something new, build confidence, and support one another.
💌 Please Be Mindful When Registering
With only 15 spots available, we ask that you please register only if you're able to attend. We want to make sure everyone who signs up has the intention of being there, so we can give another woman the opportunity to participate if you're unable to make it.
We understand that unexpected things happen, but please be mindful of the limited spots and considerate of others who would love to join us. Thank you for helping us make this experience accessible to our community! 🖤
⚠️ Physical Activity & Participation Disclaimer
This class involves physical activity and participation in self-defense instruction. Physical activity carries inherent risks, including the possibility of injury. Please participate at your own risk, listen to your body, and work within your personal physical limits. Let the instructor know about any limitations or concerns before participating, and follow all safety instructions provided.
By attending, participants voluntarily assume the risks associated with participation. If you have concerns about whether this activity is appropriate for you, please consult a qualified healthcare professional before participating.
📵 Photo & Video Policy
To help everyone stay present, focused, and comfortable during instruction, no photos or videos are permitted during the class. We ask everyone to respect this policy so we can prioritize learning, safety, and the experience of everyone in the room. However, we will allow you take photos and videos at the end of class, if you would like, once instruction is over.
🖤 Come As You Are
You don't need prior experience, special skills, or anything to prove. Just bring yourself, an open mind, and a willingness to learn.
Only 15 spots are available! Reserve your spot and join us for this special opportunity to learn, connect, and grow together.
We can't wait to see you there!
With love,
Heels & Feels DFW
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
