Heated Yummy Yin
Schedule
Fri Apr 07 2023 at 05:30 pm to 06:30 pm
Location
Rainbow Yoga | Chillicothe, OH
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Yin Yoga is a slow-paced practice consisting of passive poses that target deeper connective tissue (joints, ligaments, and tendons) to improve circulation, flexibility, joint health, and posture. Poses are held for longer periods of time with focus on increased body awareness, quieting the mind, and finding stillness. This meditative practice helps you balance not only your Yang, or more fast-paced, yoga practice, but also a Yang lifestyle. Yummy Yin will help you learn to let go and find harmony.This class is suitable for the beginner to the advanced yogi. This class is slightly heated using our infrared heating panels. The temperature is set at 78 degrees. This heat helps aid in movement and relaxation in the muscles, ligaments and joints.
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Where is it happening?
Rainbow Yoga, 32 East Second Street,Chillicothe,OH,United StatesEvent Location & Nearby Stays:
