Heart Smart 2025: Build Habits That Last

Join us in person for an inspiring event all about creating healthy habits that stick! Discover easy ways to keep your heart happy and live your best life. Whether you're just starting out or looking to up your game, this is the perfect spot to learn, connect, and get motivated.

• Are you choosing foods that truly support your heart?  

• How can you incorporate sustainable, enjoyable physical activity into your weekly routine?  

• What simple steps can you take to reduce stress and improve your overall cardiovascular well-being? 

Space is limited so register today! Don’t miss out on making 2026 your healthiest year yet!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kitsap Physical Therapy