Heart Opening Sound Healing with Cacao, Singing Bowls, Voice + Venus Gong

Join me for my first Sound Healing session at the beautiful Scale.

Feeling disconnected from your heart space? Wanting to embrace loving energy more fully? Wanting to welcome more love into your life? Wanting to feel more self love? This Sound Healing session could be just what you need! I have designed this special Sound Healing event to open up your heart space, to help you let go of all that needs to be released and clear the way for a more loving life!

The session will begin with the sharing of some beautiful, heart opening, bliss inducing ceremonial cacao paired with mindfulness, and then flow into a deep and meditative Drum Journey which will help you really drop into your body and your heart space. When used together the therapeutic sound and the ceremonial cacao work as one to ✨?maximise the therapeutic effect and enhance your experience?✨

There will then be the opportunity get clear on anything that may have come up for us and work it out with some journalling or drawing. You will be invited to contribute any words, images, symbols that feel important for you to a large group canvas and keep those things in the forefront of your mind as we go into the second sound healing of the evening...

A Sound Bath with Himalayan + `Crystal Singing Bowls, Voice, Venus Gong + Therapeutic Percussion.

This will be composed to help you connect even deeper to your heart space. I'll be using a beautiful, heart chakra opening Gong tuned to the frequency of Venus. It's gentle tones evoke positive emotions such as joy, love, harmony, beauty and compassion and it allows us to spiritually surrender with grace, to explore our creativity and imagination and find things which bring us comfort and balance. At a time when many are pre-occupied with thoughts of the love we're told to be celebrating, Venusian energy reminds us of the abundance of love we already have within us. The sounds of the Venus gong are blissful, and sooth away concerns and worries, bringing balance, strength, renewal and hope.

After the Sound bath we will then have the opportunity to tear up the group canvas and step into an even greater sense of renewal and authentic heart opened love.

I wanted to create this session as an antidote to the typical 'Valentines' sense of materialism, and really bring it back to what's important- cultivating that sacred, special, pure spirit of love within ourselves.

What to know/bring:

? Your mother, your lover, your sister, brother, your best friend and your boss! Anyone whose wanting to feel the love within

? Wear loose comfortable clothing

? We'll be lay down so bring a yoga mat, blanket, cushion and anything else you might want to make yourself comfortable.

? A bottle of water as the experience can make you a little thirsty

And to enhance your experience you may want to:

? Avoid eating a heavy meal in the hour before

? Apply a few drops of your chosen aromatherapy oil to your pulse points

? Bring a journal to note down any thoughts that come to the surface at the end of your experience

If money is a barrier to you for any reason then please contact me as making sound healing accessible is super important to me

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More on Sound Therapy....

Sound Therapy is a powerful and potent tool for relaxation, reflection and reconnection and is a wonderful way to step towards more ease and flow in your life. Through helping you to drop into a sound induced Altered State of Consciousness, healing sonic vibrations can help you process unresolved resistances, gain clarity and move through pain towards a more whole harmony...

m i n d, b o d y &  s o u l

Sound Therapy is an ancient tradition that has history in cultures throughout the world. Sonic healing helps us to experience altered states of consciousness by shifting our brainwave state to lower frequencies that can impact the body, helping to promote deep relaxation; induce total relaxation, release emotional trauma, manage pain, sleep better and relieve stress and anxiety.

Experiencing therapeutic sound allows us to deeply listen to ourselves and receive the true healing that we need on a mind body and spirit level.

Host or Publisher Alta Sound