Heart of the Spine: A Journey into Backbending with Linda Munro
Schedule
Sat Oct 25 2025 at 02:00 pm to 03:45 pm
UTC+02:00Location
40 avenue de la République, 75011 Paris, France | Paris, IL
Advertisement
In person and online as well.Backbending is more than just flexibility—it’s an invitation to open, strengthen and re-pattern the spine with care. In this special class, we’ll explore the foundations of healthy backbending: grounding through the legs, engaging the core, and finding space in the shoulders and chest. Starting with a flowing class integrating accessible shapes and gradually building toward more intermediate variations, you’ll learn how to approach deeper backbends with intelligence, stability, and breath. Expect a mindful, progressive practice that supports your unique spine and nervous system
Advertisement
Where is it happening?
40 avenue de la République, 75011 Paris, France, 40 Avenue de la République, 75011 Paris, France, ParisEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
