Heart Flow Harmony| Cacao, Soulful Songs, Sauna, and More

Name: Heart Flow Harmony| Cacao, Soulful Songs, Sauna, and More
Start: 2025-02-16T14:00:00-06:00
Location: Quarry Arts Building

Schedule

Sun, 16 Feb, 2025 at 02:00 pm

UTC-06:00

Location

Quarry Arts Building | Madison, WI

REGISTER LINK: https://www.madleen.org/event-details-registration/heartflow-harmony-a-journey-with-self-love-renewal

Hey lovely beings! Join us for a heart-opening cacao ceremony welcoming self-love and connection. We’ll start with ceremonial cacao, a sacred plant medicine known for its ability to open the heart and inspire compassion.
We will flow into soulful song singing into a movement practice with a blend of yoga and intuitive dancing and movement through natural instrument sounds to awaken your creativity and embrace the joy of self-expression and more!
After the ceremony, we have rented the sauna for you to cleanse, release, relax, and integrate the transformative energy of the evening.
This experience invites you to connect deeply with your heart, honor your body, and celebrate the beauty of being you.
All parts of you are welcome and to be celebrated ❤️
What to bring:
Yoga mat
Journal and pen
Towel for sauna
Swimsuit or workout clothes for sauna
Cup for cacao
What to wear:
comfortable clothing for movement
Time Slot:
Ceremony- 2pm to 5 pm ish (may run over time)
Sauna- 5:45-6:45 pm (needs 30 min to heat up)