Heart Centered Yoga and Meditation – Regan Caruthers, RYT-200 at the Yoga Bliss Festival

Schedule

Sat Aug 12 2023 at 02:00 pm

Location

Oaks Crossing Augusta, Mo | Augusta, MO

2:00 PM – Heart Centered Yoga and Meditation – Regan Caruthers, RYT-200 – In our time together, you will learn techniques designed to help you transmute the stress response while better enabling you to access the wisdom of your heart. We will practice heart centered meditation and flow together experiencing heart opening yoga postures. ‘I look forward to practicing with you!’
90 minute session will begin at 2 PM, please arrive 15 minute early to sign-in and settle on your mat. Please bring a yoga mat, blocks, strap, blanket or bolster and your curiosity. Props will be available to borrow and purchase at the festival.
The Entire Festival Schedule Below and for more details visit: halcyonaugusta.com and click the events tab.
Thursday, August 10
Festival Practices at the Harmonie Verein and Kids Yoga Practices at Oaks Crossing Conference Center
9:00 AM – Slow Flow Yoga – Kathy Kessler, PT, LMT, RYT-200 at the Harmonie Verein
11:00 AM – Akashic Record Meditation – Stacy Oliver at the Harmonie Verein
12:30 PM – Mindful Lunch – Solar Plexus Chakra – Tumeric Burrito, Spinach Salad, Protein Balls, Broth. Includes fresh fruit bowl, water, tea and juices for all those participating in Mindful Meals at the Harmonie Verein
2:00 PM – Restorative, Yin, MFR Yoga, Visualization Meditation – Kathy Kessler, PT, LMT, RYT-200 at the Harmonie Verein
4:00 PM – Slow Flow Opening the Heart and Strengthening the Core – Melissa Schwentker Duchatschek, RYT at the Harmonie Verein
6:00 PM – Inspiration Activation Breath Work – Shenee Alexa Booth at the Harmonie Verein
7:30 PM – Mindful Dinner – Solar Plexus Chakra – Cauliflower Chickpea Stew and Rosemary Flatbread. All meals served with fresh fruit, water and tea at the Harmonie Verein
KIDS YOGA
9:00 AM – Mommy & Me Yoga, ages newborn to 4 years old – Josie Retterer, RYT and Bozenna Johnson, LMT, RYT-200, Expert Level MFR at Oaks Crossing Conference Center
10:30 AM – Kids Yoga Ages 5, 6, & 7 – Josie Retterer, RYT and Bozenna Johnson, LMT, RYT-200, Expert Level MFR at Oaks Crossing Conference Center
12:00 PM – Kids Yoga Ages 8, 9, & 10 – Josie Retterer, RYT and Bozenna Johnson, LMT, RYT-200, Expert Level MFR at Oaks Crossing Conference Center
5:15 PM – Tween/Teen Yoga – Bozenna Johnson, LMT, RYT-200, Expert Level MFR at Oaks Crossing Conference Center
7:00 PM – Teen Yoga – Bozenna Johnson, LMT, RYT-200, Expert Level MFR at Oaks Crossing Conference Center
Friday, August 11
Select from multiple choices from 7 am to 6 pm. Large practices at the Harmonie Verein and small groups at Oaks Crossing Conference Center
7:00 AM – Yoga Fusion Yang/Yin – Kathy Kessler, PT, LMT, RYT-200 at the Harmonie Verein
9:00 AM – Sattva Himalayan Kundalini Yoga: Fearless Heart – Ananda Das – Sedona, AZ at the Harmonie Verein
11:00 AM – 3D Mobility Yoga – Holly Harris – Marthasville, MO at the Harmonie Verein
11:00 AM – Dynamic Yoga Method – Juli Shuster, RYT at Oaks Crossing Conference Center at Oaks Crossing Conference Center
12:30 PM – Mindful Lunch – Love Chakra – GF Crostini, Hummus and Veggies, Protein Balls, Broth. Includes fresh fruit bowl, water, tea and juices for all those participating in Mindful Meals at the Harmonie Verein
2:00 PM – Pelvic Floor Myofascial Release Yoga – Sarah Helle, PT, PhD, LMT, CHNC, RYT-500 – Glen Carbon, IL at the Harmonie Verein
2:00 PM – Soul Collage – limited to 12 – Jenna Israel, MA LPC trauma and healing therapist – Sedona, AZ at Oaks Crossing Conference Center
4:00 PM – Slow Flow Create Mobility in the Hips, Release Tension in Hamstrings, Strengthen the Legs – Melissa Schwentker Duchatschek, RYT, E-RYT – Washington, MO at the Harmonie Verein
4:00 PM – Inspiration Activation Breathwork – Shenee Alexa Booth at Oaks Crossing Conference Center
6:00 PM – Elevated Dance – Sara Clover at the Harmonie Verein
6:00 PM – Yin Yoga with Gong – Dhyanashanti, Yoga/kundalini, yoga teacher, life coach, and CHT with RTT at Oaks Crossing Conference Center
7:30 PM – Mindful Dinner – Love Chakra – Buddha Bowl and Mung bean Slaw. All meals served with fresh fruit, water and tea.
Saturday, August 12
Select from multiple choices from 7 am to 6 pm. Large practices at the Harmonie Verein and small groups at Oaks Crossing Conference Center
7:00 AM – Sunrise Yoga – Elaine Wheeler Blackmur, RYT – Washington, MO at the Harmonie Verein
9:00 AM – MFR Yoga – Sarah Helle, PT, PhD, LMT, CHNC, RYT-500 – Glen Carbon, IL at the Harmonie Verein at the Harmonie Verein
9:00 AM – “Living in Bhakti”- Bhakti Vinyasa Yoga, Stories and Chanting – Sangita Devi, 500-Hour RYT – Sedona, AZ at Oaks Crossing Conference Center
11:00 AM – Kundalini Yoga and Gong – SiriAtma Kaur, CCHT with ACHE, KRI Level 2 Teacher – Wildwood, MO at the Harmonie Verein
11:00 AM – Meditation and Journaling 101 – Jenna Israel, MA LPC trauma and healing therapist – Sedona, AZ at Oaks Crossing Conference Center
12:30 PM – Mindful Lunch – Throat Chakra – Beet Goat Cheese Galette, Apple Salad, Protein Balls, Broth. Includes fresh fruit bowl, water, tea and juices for all those participating in Mindful Meals at the Harmonie Verein
2:00 PM – Kirtan and Heart Songs Concert – Ananda Das – Sedona, AZ at the Harmonie Verein
2:00 PM – Heart Centered Yoga and Meditation – Regan Caruthers, RYT – Washington, MO at Oaks Crossing Conference Center
4:00 PM – Buti Bliss Yoga – Dhyanashanti, Yoga/kundalini, yoga teacher, life coach, and CHT with RTT at the Harmonie Verein
4:00 PM – Sound Healing – Kelly Kimberlin at Oaks Crossing Conference Center
6:00 PM – Voice Opening Practice – Ananda Das – Sedona, AZ at the Harmonie Verein
6:00 PM – Yoga Nidra and Theta Healing – Jessica Caimi at Oaks Crossing Conference Center
7:30 PM – Mindful Dinner – Throat Chakra – Teriyaki Cauliflower Bites and Zucchini Pasta. All meals served with fresh fruit, water and tea.
Sunday, August 13
All sessions will be held at the Harmonie Verein for the final day
7:00 AM – Gentle Slow Flow – Billie Kincaid, RYT-200 – O’Fallon, MO
8:30 AM – Mindfulness in Nature – Jenna Israel, MA LPC trauma and healing therapist – Sedona, AZ
9:00 AM – Meditation Boards – A New Way to Destress – Amelia Williams – Marthasville, MO
11:00 AM – Hanuman Chalisa Practice with Yin Yoga- Sangita Devi, 500-Hour RYT – Sedona, AZ at the Harmonie Verein
12:30 PM – Mindful Lunch – Crown Chakra – Ceasar Salad, Pea and Spinach Shakshouka, Protein Balls, Broth. Includes fresh fruit bowl, water, tea and juices for all those participating in Mindful Meals.
2:00 PM – Yoga Fusion – Yang/Yin Practice – Kathy Kessler, PT, LMT, RYT-200 at the Harmonie Verein
4:00 PM – Cacao Ceremony – Ananda Das – Sedona, AZ at the Harmonie Verein
6:00 PM – Yoga Nidra & Theta Healing – Jessica Caimi at the Harmonie Verein
Purchase single sessions or multiple – lunches and dinners count as sessions along with all the yoga, breath work, sound healing and meditations.
Single Session – $25
2 sessions – $48
3 sessions – $70.00
4 sessions – $92.00
5 sessions – $111.00
6 sessions – $133.00
7 sessions – $155.00
8 sessions – $177.00
9 sessions – $199.00
10 sessions – $211.00
11 sessions – $222.00
12 sessions – $242.00
13 sessions – $262.00
14 sessions – $282.00
15 sessions – $300.00
16 sessions – $315.00
17 sessions – $333.00
18 sessions – $352.00
19 sessions – $370.00
20 sessions – $388.00
21 sessions – $404.00
22 sessions – $422.00
23 sessions – $433.00
24 sessions – $444.00
25 sessions – $455.00

Where is it happening?

Oaks Crossing Augusta, Mo, Augusta, United States

Event Location & Nearby Stays:

Host or Publisher Halcyon Spa

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