Heart & Soul Event (Sound Healing, Cacao Ceremony, Yoga Nidra)

Cacao Ceremony (15 minutes): Begin with a heart-opening cacao ritual, renowned for its nurturing properties. This sacred ceremony fosters inner warmth, compassion, and openness.
Guided Meditation (15 minutes): Led by Renee St. James, this meditation will ground your awareness and deepen your connection to the heart-opening effects of the cacao.
Yoga Nidra (30 minutes): Renee St. James will guide you into a state of deep relaxation and rejuvenation through yoga nidra, a powerful practice known for its ability to dissolve physical and emotional tension.
Sound Healing with Jordan Poyer (30 minutes): Conclude with an immersive sound bath by Jordan Poyer of Luminate MBS. Using instruments like crystal singing bowls, gongs, and chimes, Jordan creates a therapeutic soundscape that promotes clarity, peace, and balance.
About the Facilitators:

Jordan Poyer of Luminate MBS: Renowned for his expertise in therapeutic soundscapes, Jordan specializes in creating immersive experiences that encourage release, healing, and connection.
Renee St. James: An experienced meditation and yoga nidra facilitator, Renee skillfully guides participants into profound states of stillness, relaxation, and inner peace.
Who Should Attend:
This event is for anyone seeking a unique, heart-centered journey of relaxation and healing. All levels are welcome to join this enriching blend of cacao, mindfulness, and sound therapy.

Host or Publisher ZenVida Yoga & Fitness Studio