Healthy You Series: Meditation and Mindfulness

Schedule

Wed Sep 28 2022 at 05:30 pm to 06:30 pm

Location

Escondido Public Library | Escondido, CA

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Learn and experience a variety of different meditation techniques — no registration required. This program is one of two sessions.
About this Event

Learn and experience a variety of different meditation techniques including Zen meditation, single-point meditation, expanded awareness meditation, meta-meditation (in loving kindness), counting meditation, and guided imagery meditation.


Located in the Turrentine Room.

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Where is it happening?

Escondido Public Library, 239 South Kalmia Street, Escondido, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Escondido Public Library

Host or Publisher Escondido Public Library

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