Healthy Ways to Manage Stress and Anxiety

There are many proven, natural ways to calm anxiety — and several of the most effective ones are hiding in plain sight. Join David Green AP, DOM, Dipl. OM, for a lively, research-backed presentation covering acupuncture, Chinese herbs, homeopathy, supplements, meditation, and more. Walk away with real-time anxiety reduction strategies you can start using immediately.

Disclaimer: This program is provided for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or another qualified healthcare provider with any questions regarding a medical condition or before making changes to your health regimen. The City of Boynton Beach, Library, and presenter(s) are not liable for any actions taken based on the information shared.

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