Healthy Tendons, Happy Runner
Schedule
Wed Feb 26 2025 at 06:00 pm to 07:30 pm
UTC-06:00Location
355 Randolph Ave., Suite 200, Saint Paul, MN, United States, Minnesota 55102 | Saint Paul, MN
Advertisement
Tendon problems, also known as tendinopathies, are a common and frustrating overuse injury in runners. Join us on February 26 for a program with TCM Motion Expert Kristen Gerlach, PT, PhD, who discuss tendon anatomy and common sites of tendinopathy in runners, preventive measures you can take including strategies for strengthening your tendons, and the role of mobility and nutrition in overall tendon health.
Learn more about Kristen and In Stride: https://instridemnpt.com/
Doors open at 6 P.M. Program will take place 6:30 - 7:30 P.M.
This event is free and open to the public.
Advertisement
Where is it happening?
355 Randolph Ave., Suite 200, Saint Paul, MN, United States, Minnesota 55102Event Location & Nearby Stays:
