Healthy Relationships: From Loneliness and Codependency to Confidence

Healthy relationships are possible! And it starts with real self care– looking after our minds and hearts and establishing mental health. When we approach relationships without an awareness of underlying issues such as distraction, low self-esteem, fear and feelings of lack, we experience conflict.

In this series, we will learn how to identify these triggers and build meditative self-care into daily life. By doing so, we can forge robust, vibrant connections with friends, family and our community.

Everyone is welcome.

Free for members / $15 for non-members.

Please cancel your reservation in advance by requesting a refund via Eventbrite if you are unable to attend. The Center will be open at least 15 minutes before class start time. Email us at [email protected] with any questions.

Host or Publisher KMC Brooklyn