Healthy Plant-Based Cooking Class Workshop: GlutenFree & Refined Sugar-Free

Get ready to spice up your daily meals with our in-person class focused on vegan, gluten-free, and better-for-you recipes. Whether you're a kitchen newbie or a seasoned pro, this class is all about enjoying delicious, health-conscious dishes and drinks that will wow your guests. Bring your appetite and your health cheer—let’s make tasty and wholesome together! 100% dairy free made with plants & premium quality essential oils!!

Sunday, March 22 2026 - Mama Chea Café

Make your holidays easier, healthier, and more delicious! Join us for a fun 2-hour community class where you’ll learn simple recipes, festive non-alcoholic drinks, and ingredient swaps for every dietary need.

Perfect for:

• Healthy Options + Restricted Foodies+ vegetarian guests + Vegan

• Gluten-free + dairy-free needs

• Celiac-friendly options

• Anyone wanting healthier options

• Anyone wanting to save money with better-quality ingredients

What you’ll learn:

Our private secret recipes will be release and demo during our class. This is not for the public only RSVP ONLY.

• 2-4 beverages (mocktails + cozy drinks)

• 2-4 Plant-based dishes

• Easy flavor upgrades using pure essential oils (optional)

• Ingredient swap cheat sheets

• Budget-friendly daily cooking tips

Pricing:

🎟 $120 per person

All ingredients and supplies, apron, containers for take home included.

* Limited seating.*

🎟 No need to bring anything we got it covered! Just show up

Location: Mama Chea Café

Date: Sunday, March 22 2026

Duration: 2 Hour

Come cook, taste, learn, and enjoy the holidays with cleaner, brighter, plant-based meals.

Heads up: To keep our classes intimate and impactful, we require a minimum number of attendees. If that number isn’t met, the class may be canceled — but we’ll always notify you in advance.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mama Chea Cafe - Vegan Juice & Market