Healthy Living Workshop

Welcome to the Healthy Living Workshop!

Date: Sunday, October 12th

Time: 3:00 pm- 5:00 PM, 5pm - 6pm Potluch dinner

Location: 118 N Middlesex Rd

Join Us for Monthly Mind-Body-Soul Living Workshops!

Nourish Every Part of Your Wellbeing!

Are you ready to embark on a journey toward healthy, balanced living?

We warmly invite you—and encourage you to bring a friend!—to our enriching monthly workshops focused on mind, body, and soul wellbeing.

Connect and Grow: Explore a rich tapestry of topics that weave physical and mental health with spirituality in a welcoming setting.

Holistic Approach: Each session integrates nutrition, practical activities, and inspiring

discussions for whole-person wellness.

Community Spirit: Enjoy fellowship and fresh perspectives, culminating each meeting with a heartwarming potluck meal.

Spirituality: October 12, 2025

Finance: November 9, 2025

Body: January 11, 2026

Mind/Soul: February 8, 2026

Relationships: March 8, 2026

Serving: April 12, 2026

Food & Fellowship: Please bring a dish to share—each dish should

include an ingredient or recipe card to add a delicious educational twist!

Nutrition: Every gathering will spotlight nutrition, blending it with the monthly topic for practical, tasty learning.

We look forward to welcoming you to a space where you can nurture your mind, energize your body, and uplift your soul alongside a supportive community. Invite a friend, bring your favorite dish, and join us for a series of afternoons dedicated to whole-person wellness!

Sign up today and take the first step toward a healthier, more connected you!

Host or Publisher Middlesex United Methodist Church