Healthy Living for Your Brain and Body (also available online)

Name: Healthy Living for Your Brain and Body (also available online)
Start: 2024-11-19T18:30:00-07:00
End: 2024-11-19T19:30:00-07:00
Location: Vancouver Community Library

Schedule

Tue Nov 19 2024 at 06:30 pm to 07:30 pm

UTC-07:00

Location

Vancouver Community Library | Vancouver, WA

For centuries, we have known that the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, sleep and more.
To join this event online, connect to this link at the scheduled time:
https://meet.google.com/tvx-taot-atp?authuser=0
In partnership with Alzheimer's Association Oregon and SW Washington. Find other Alzheimeimer's disease and brain health programs at fvrlibraries.org/BrainHealth.