Healthy Fridays Wellness Series: Meditation and Yin Yoga for Balance and Fall Prevention
Schedule
Fri, 26 Sep, 2025 at 12:00 pm
Location
2123 Fenton Pkwy, San Diego, CA, United States, California 92108 | San Diego, CA
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Join the Healthy Adventures Foundation for series of Friday health and wellness workshops. This session targets your deep connective tissues, like fascia, ligaments, and joints. It is a slow, meditative style; focusing more on the mind-body connections. Poses are traditionally held for 3-5 minutes, which is designed for stretching and lengthen tissues. It teaches participants to breathe through discomfort and sit with their thoughts.
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Where is it happening?
2123 Fenton Pkwy, San Diego, CA, United States, California 92108Event Location & Nearby Stays: