Healthy for Life: Eating for a Stronger, Healthier You

Healthy for Life: Eating for a Stronger, Healthier You

Come join us at 58 E Doris Ave for an event all about eating right for a healthier you! Do you sometimes feel confused by everything you hear about healthy eating? You're not alone! Many of us find it hard to sort through all the information that's out there. A good start is learning the basic food groups and the servings for each one. This lesson will teach you about all the food groups, with a special focus on fruits and vegetables. Learn how smart choices can fuel your body and mind! Don't miss out on this opportunity to kickstart your journey to a healthier lifestyle. See you there!

Host or Publisher Onslow County Health Department