Healthy Feet: Bunions, Plantar Fascitis, Balance and Posture

Schedule

Sat Feb 24 2024 at 02:30 pm to 04:15 pm

Location

Ashland Yoga Center | Ashland, OR

Join us to explore the restoration of movement, strength, and balance in your feet, while addressing common foot concerns such as plantar fasciitis, bunions, collapsed arches and flat feet
1. Foot Anatomy Insights: Delve into the intricacies of foot anatomy and understand how it influences body alignment and movement mechanics.
3. Movement Renewal: Engage in tailored exercises and stretches aimed at rejuvenating natural foot movements, enhancing flexibility, and strengthening foot muscles.
4. Enhanced Balance: Discover practices that elevate your balance and stability through foot-centered techniques, contributing to improved overall posture.
Register via: https://www.schedulicity.com/scheduling/NYLXDB/workshops

Where is it happening?

Ashland Yoga Center, 287 4th St, Ashland, OR 97520-2071, United States,Ashland, Oregon

Event Location & Nearby Stays:

Healthy Feet: Bunions, Plantar Fascitis, Balance and Posture

Schedule

Location

Where is it happening?

Host or Publisher NATI - Nurturing Awareness Through Intention

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