Healthy Charlotte Series: Mental Health Matters - Self-Care & Self-Love
Schedule
Fri Sep 27 2024 at 10:00 am to 11:30 pm
Location
Morrison Regional Library | Charlotte, NC
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Register --> https://bit.ly/3zu1SvBTaking care of yourself and others is paramount to a healthy life! Please join our informative talks featuring mental health experts who will help you navigate through important aspects of mental well-being.
Discussion/Q&A and light refreshments
9/27/24 Self-Care & Self-Love
Ashlyn Pemberton, Education & Advocacy Support Specialist and Rebekah Collins, Youth Engagement Specialist
Take a deep dive into 5 aspects of Self-Care: Physical, Intellectual, Emotional, Spiritual, and Social. The presentation discusses examples and activities for each aspect. A take-home activity and handout are also included, inspiring participants to ignite their creativity and self-love. You will learn tips for self-care whether you have 60 seconds or an hour!
Event sponsored by:
Mental Health America of Central Carolinas
Healthy Charlotte Coalition
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Where is it happening?
Morrison Regional Library, 7015 Morrison Blvd, Charlotte, NC 28211-3584, United States,Charlotte, North CarolinaEvent Location & Nearby Stays:
