Healthy Caregiving - Life After Fifty East Side

Join us for a workshop designed to help you learn to take care of yourself while caring for others. You'll learn why mental health matters, explore practical self-care strategies, and discover tools to maintain your own wellbeing while providing support to those who need it.

LEARN ABOUT:

• What a caregiver is
• What caregivers do
• Recognizing signs of mental health challenges
• Resiliance and coping
• Self-care

Classes are interactive

FREE to attend

Bring a friend or a family member; All are welcome to attend!!

UPCOMING FREE in person workshop at Life After Fifty - East Side, 8787 McHugh St, Windsor

Wednesday, April 29th, 2026

11:00am-12:30pm

QUESTIONS??

Call Toll Free -1-855-259-3605

Email: [email protected]

PROGRAMS ARE AVAILABLE TO RESIDENTS OR ONTARIO, CANADA, ONLY

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Host or Publisher Windsor Essex Community Health Centre