Healthy Aging Starts with Blood Sugar. Healthy Choices-Frustrating Results?

During this complimentary educational presentation, residents will discover how blood sugar and insulin resistance influence far more than diabetes. Learn how these underlying metabolic issues can impact energy, memory, inflammation, weight, circulation, and overall well-being. Through engaging visual demonstrations and easy-to-understand explanations, attendees will gain a clearer understanding of what's happening inside their bodies and leave with practical lifestyle strategies to support healthier aging.

Join TaShawn Davis, RN—Registered Nurse, Author, Speaker, Podcast Host, and Metabolic Health Educator—for an eye-opening community event that connects the dots between insulin resistance, hormones, metabolism, and many of the symptoms people experience every day.

We're honored to welcome Dr. Nelson Vasquez, who will share clinical evidence on why and how metabolic diseases can improve—and in some cases be reversed—through addressing the root causes.

His presentation will complement the educational experience by providing evidence-informed medical perspectives on metabolic health and chronic disease.

👩🏽‍⚕️ TaShawn Davis, RN
Registered Nurse (20+ years), Author, Speaker, Podcast Host & Founder of Health Beyond Weight Loss

Together, we'll explore why seemingly unrelated symptoms may actually have the same underlying root cause.

✔ Why you may feel exhausted—even after a full night's sleep
✔ Why sugar cravings aren't simply a lack of willpower
✔ The connection between insulin resistance and stubborn weight gain
✔ Why brain fog, fatigue, and chronic inflammation often occur together
✔ How hormones, stress, sleep, and nutrition influence metabolic health
✔ Practical food swaps and simple lifestyle strategies you can begin using right away to support healthier aging

Enjoy complimentary low-carb refreshments, interactive demonstrations, and a live Q&A where you'll have the opportunity to ask your questions.

Michelle Sheedy, Food Swap Expert & Health Advocate, will share simple, delicious food swaps and practical tips to make healthier eating realistic, enjoyable, and sustainable.

Healthy aging starts with understanding your metabolism—and it all begins with blood sugar. Join us and discover how small changes today can help you feel your best for years to come.

📅 Sunday, July 29

⏰4:00 PM – 5:30 PM

📍 Encore @ Avalon Park, 13798 Cygnus Dr., Orlando, FL 32828

💻 Attend In Person or Live Streamed

🎟 FREE Registration

Seating is limited.

A Special Announcement

At the conclusion of this event, attendees will receive the first opportunity to enroll in The Metabolic Intensive™, a new 6-week immersive experience beginning in August.

Unlike traditional health classes, The Metabolic Intensive combines physiology, lab interpretation, food demonstrations, meal planning, practical lifestyle strategies, healthy refreshments, and interactive learning designed to help you better understand your body and take confident steps toward lasting metabolic health.

Understanding your body changes everything.