Healthy Aging Kickoff

Join us in person for the Healthy Aging Kickoff and kickstart your journey to feeling great as you age!
About this Event

HEALTHY AGING KICKOFF

Live Well. Stay Strong. Age Gracefully.

Hosted by Ideal Community Living & Greenheart Living Wellness Center

Date: Saturday

Time: 10:00 AM – 12:00 PM

Location:
Greenheart Living Wellness Center
Inside French Quarter Salon Suites
3900 W Brown Deer Road
Brown Deer, WI

Join us for a morning dedicated to healthy aging, prevention, wellness, and community connection. This interactive event is designed for adults who want to stay active, informed, and empowered as they age.

Learn from wellness professionals, connect with others in your community, and discover practical strategies to improve your physical, mental, and emotional well-being.

WHAT TO EXPECT

• Healthy Aging Education
• Blood Pressure Screening
• Wellness Assessments
• Fall Prevention Tips
• Healthy Eating Guidance
• Herbal Tea Tasting
• Chair Yoga Demonstration
• Stress Management Techniques
• Community Resources
• Wellness Giveaways

FEATURED GUESTS

• Registered Nurses
• Wellness Coaches
• Yoga Instructors
• Healthy Aging Specialists
• Nutrition Educators
• Community Resource Providers

WHO SHOULD ATTEND

• Adults 50+
• Seniors
• Caregivers
• Retirees
• Family Members Supporting Aging Loved Ones
• Anyone Interested in Healthy Aging

Healthy aging starts with small daily choices. Join us for education, inspiration, and practical tools to help you live your healthiest life.

Space is limited. Register today.

Agenda

🕑: 10:00 AM - 10:15 AM
Welcome & Registration

Info: Herbal tea reception
Meet attendees
Resource table browsing

🕑: 10:15 PM - 10:30 PM
Healthy Aging Keynote

Info: Speaker:
RN or Healthy Aging Specialist
Topics:
What healthy aging really means
Preventative wellness
Building healthy habits

🕑: 10:30 AM - 10:45 AM
Nutrition for Longevity

Info: Nutrition for Longevity
Topics:
Anti-inflammatory foods
Brain health foods
Healthy eating on a budget

🕑: 10:45 AM - 11:00 AM
Movement & Mobility Session

Info: Instructor:
Yoga or Fitness Instructor
Topics:
Chair yoga
Balance exercises
Fall prevention

🕑: 11:00 AM - 11:15 AM
Healthy Aging for Men & Women

Info: Topics:
Energy
Sleep
Stress
Hair and skin changes
Maintaining independence

🕑: 11:15 AM - 12:00 PM
Wellness Fair & Assessments

Info: Participants may visit:
Blood pressure station
Wellness assessment station
Healthy eating station
Community resource table
Herbal tea station