Healthy Ageing Seminar | Choices on Staying Strong

Have you ever wondered what is the difference between an exercise physiologist and a physiotherapist and how they can assist you with staying strong as you age?

Presented in partnership with the Healthy Ageing Hub together and Sutherland Shire Libraries, you are invited to Sutherland Library for a free, informative 90-minute seminar. You'll learn the difference between the two disciplines, ways to stay strong and healthy as you get older and have any burning questions answered.

Hear from:

• Brent Collier, Exercise Physiologist, Peak Health, Gymea

• Elisabeth Louskos, Physiotherapist, Physio First Sylvania

Please be aware of the following:

• Bookings are required (each person needs a ticket)

• Morning tea to be provided

“Let’s Chat About……….” Healthy Ageing Seminars have been made possible with funding from CESPHN - Central and Eastern Sydney Primary Health Network.

Host or Publisher Sutherland Shire Libraries