Healthier Living (CDSMP) Program for Veterans

Healthier Living (CDSMP) is coming to Swords to Plowshares and is exclusively for veterans!

Join us for this six (6) week workshop that will begin on Thursday, January 15, 2026, at 12:00 PM and will continue to meet weekly until the end date of February 19, 2026.

The Healthier Living (CDSMP) program was developed by Stanford’s Self-Management Resource Center and is geared towards veteran seniors (60+) who are dealing with various chronic health conditions.

These are highly interactive workshops that give seniors (60+) resources to help them manage their chronic disease and improve their quality of life. Topics include how to set and reach goals for better health, how to communicate better with medical providers and caregivers, how to use mind-body tools, and much more.

This six (6) week workshop will meet once a week on Thursday for two (2) hours. The meet-up dates are below:

• Thursday, January 15th from 12:00 PM to 2:00 PM
• Thursday, January 22nd from 12:00 PM to 2:00 PM
• Thursday, January 29th from 12:00 PM to 2:00 PM
• Thursday, February 5th from 12:00 PM to 2:00 PM
• Thursday, February 12th from 12:00 PM to 2:00 PM
• Thursday, February 19th from 12:00 PM to 2:00 PM

Those who attend at least four (4) out of the six (6) meet-up dates will receive a take-home resource book, a printed certificate, and a bag of appreciation prizes!

Whether you're newly diagnosed or have been managing your chronic health condition for years, this workshop will change your life. Don't miss this opportunity to learn, connect, and empower yourself!

Please email [email protected] or call 415-550-6002 to register.

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