HEALTHbyMN: BUILT TO MOVE
About this Event
About the Event
BUILT TO MOVE is a HEALTHbyMN strength and conditioning experience designed to challenge your strength, power, endurance, and athleticism, while bringing people together through movement.
We’ll take over Sweat Society for an afternoon centered around strength, conditioning, movement, and community.
The workout will be a high-energy, station-based training experience combining strength work, functional movement, explosive exercises, and conditioning.
Expect to lift. Expect to sweat. Expect to challenge yourself.
This workout is about seeing what your body is capable of, pushing beyond your comfort zone, and having a really good time while doing it.
You were built to move. Let’s use it.
THE WORKOUT
We’ll move through a series of stations designed to challenge the full body and incorporate:
- Strength training
- Functional movement
- Explosive and athletic exercises
- Conditioning
- Power and endurance
Movements can be modified for different fitness levels, so everyone is welcome to participate. Come ready to work and challenge yourself from there.
AFTER THE WORKOUT
The experience doesn’t end when the workout does.
After we sweat, we’ll have time to cool down, refuel, connect, and hang out with the community. Expect post-workout treats, wellness goodies, and products from some incredible brand partners.
Brand announcements, treats, and more surprises are coming soon.
THE EXPERIENCE
1:00 PM — Doors Open + Check-In
Arrive, settle in, meet the community, and get ready to move.
BUILT TO MOVE — Strength & Conditioning
A high-energy, station-based workout combining strength, functional movement, explosive exercises, and conditioning.
Post-Workout — Refuel + Connect
Cool down, grab some treats, check out some brand partners, meet new people, take some photos, and enjoy the rest of the experience.
3:00 PM — Event Wrap-Up
More details and the full event schedule will be announced closer to the event.
WHAT TO BRING
- Water
- Comfortable workout clothes
- Training shoes
- Your energy
All other event details will be shared with registered attendees before the event.
ABOUT HEALTHbyMN
HEALTHbyMN is built around a simple belief: health is built from the inside out.
Through fitness, nutrition, brain health, mindset, and community experiences, HEALTHbyMN creates spaces that encourage people to challenge themselves, build confidence, connect with their bodies, and discover what they’re capable of.
BUILT TO MOVE brings that philosophy into the room through movement.
Build strength. Build confidence. Build from the inside out.
See you there.
Maila | HEALTHbyMN
Where is it happening?
Event Location & Nearby Stays:
CAD 50.85 to CAD 55.37
