Health Coaching with Rachel Myers NBC-HWC | 45-minute Sessions

Name: Health Coaching with Rachel Myers NBC-HWC | 45-minute Sessions
Start: 2026-05-29T09:30:00-04:00
End: 2026-05-29T13:30:00-04:00
Location: 14 Clayton Ave, Cortland, NY, United States, New York 13045

Schedule

Fri May 29 2026 at 09:30 am to 01:30 pm

UTC-04:00

Location

14 Clayton Ave, Cortland, NY, United States, New York 13045 | Cortland, NY

Health Coaching is coming to the YWCA beginning April 3, 2026! This program offers adults a personalized, caring, and whole-person approach to health and wellness.
Led by Rachel Myers, NBC-HWC, this program focuses on how mindset, nutrition, daily habits, and lifestyle all work together. Each 45-minute session is tailored to the individual, meeting you where you are and helping you move at a pace that feels realistic and sustainable. Whether you’re looking to build healthier routines, improve your energy, or create meaningful long-term change, health coaching provides supportive, one-on-one guidance designed to fit your life.
Appointments are available on Fridays between 9:30 am and 1:30 pm. Participants may pre-register for a single session ($45), a three-session package ($120), or an eight-session package ($285). Registration opens March 2.
If you’re ready to take a thoughtful, personalized step toward better health in 2026, Rachel is here to support you every step of the way.
Call (607) 753-9651 or stop by the YWCA front desk to register!