Health & Wellness at CX | Source Method - Breathwork (Dawes Field)

Take a midday reset with Sabrina Palazzo from Source Method, and do some Breathwork! This 30-minute, all-levels guided breathwork session set to modern music you actually know and love. We'll start with a quick intro, move into a mini meditation, and then breathe together through a full guided journey designed to leave you feeling grounded, clear-minded, and energized for the rest of your day. Beginner-friendly and unlike any wellness class you've taken before.

You'll need: A yoga mat or something to lie down on is optional, the turf is comfortable.

While you are here, stop by the Picnic Grove, and check out these local businesses offering Health & Wellness services:

• CX FIT
• Source Method
• REV'D Fitness
• DownUnder Yoga
• Ripple Physical Therapy
• Sweat Houz
• Drip Hydration
• Semper Laser
• AC Kitchen
• Playa Bowls
• Loco Coffee
• Independent Coloring Station

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Host or Publisher Cambridge Crossing