Healio On Wednesday | Inner Strength: Leading Through Challenge at Work

Guiding teams takes more than technical ability.

Leaders are expected to perform, make decisions, and support their teams, often under constant pressure.

Without strong inner resources, leadership can become reactive or overly task-focused.

Over time, teams feel the impact through lower confidence, reduced morale, and difficulty staying engaged.

In these moments, resilience, optimism, and confidence become essential to leading teams well.

Join us for Healio On Wednesday to explore how psychological capital strengthens  the inner leadership resources that help teams stay steady, engaged, and resilient through challenge.

• Founder and CEO of Healio
• Master of Science in Applied Positive Psychology
• Postgraduate Diploma in Positive Organisational Psychology and Leadership

Stephen Lew is the Founder and CEO of The School of Positive Psychology in Singapore. A pioneer in the field of applied positive psychology in Asia, Stephen is a sought-after speaker, therapist, and educator dedicated to advancing mental wellbeing, resilience, and human flourishing across cultures and sectors.

With a background in psychotherapy and counselling psychology, Stephen has over two decades of experience in integrating evidence-based psychological practices with practical, real-world applications. His work focuses on promoting psychological capital—such as hope, optimism, and emotional agility—in individuals, workplaces, and communities.

Stephen has trained thousands of professionals in the fields of mental health, education, business, and coaching. He is also the creator of several corporate wellbeing frameworks and leadership development models grounded in the science of positive psychology and humanistic psychology.

An advocate for mental health literacy and systemic change, Stephen continues to champion the role of strengths-based, proactive interventions in transforming organisational culture and personal growth. His mission: to make psychological wellbeing accessible, practical, and impactful for all.

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