Healing Your Mommy Tummy - Workshop

Healing Your Mommy Tummy Workshop
A Core + Pelvic Floor Workshop for Moms
👩‍⚕️Led by Dr. Leslie & Hanna
📅 Wednesday, June 24th
⏰ 5:00–7:00 PM
📍 Nurtiva Pelvic Therapy | 1082 Cedar Cross Rd, Dubuque, IA
🤔Have you ever wondered why your belly still looks pregnant months—or even years—after having a baby?
🤱Do you notice your abdomen bulging, doming, or coning when you sit up, exercise, or lift your kids? Have you been told you have Diastasis Recti, or suspect you might?
You're not alone—and there is help!
Join us for this practical, confidence-boosting workshop designed to help moms reconnect with their core, strengthen their pelvic floor, and better understand what their body truly needs to heal and thrive.
In This Workshop, You'll Learn How To:
✔️ Activate your deep core safely and effectively
✔️ Get your breath, posture, abs, and pelvic floor working together
✔️ Support and improve Diastasis Recti
✔️ Reduce belly doming, pressure, and bulging
✔️ Protect your pelvic organs and support long-term pelvic health
✔️ Begin rebuilding strength with confidence
This Workshop Is For You If You...
✨ Still struggle with a "mommy tummy" after pregnancy
✨ Notice belly doming, coning, or bulging during movement
✨ Have Diastasis Recti—or think you might
✨ Feel weak, disconnected, or unsupported through your core
✨ Experience back pain, pelvic pressure, leaking, or heaviness
✨ Are pregnant and want to support your core and prepare for birth
✨ Feel frustrated that traditional core exercises aren't helping
✨ Want to understand how to heal and strengthen your body safely and effectively
Whether you're currently pregnant, recently postpartum, or your children are grown, it is never too late to reconnect with your core, strengthen your body, and support healing from the inside out.🧡
We can't wait to help you feel stronger, more supported, and more confident in your body!
🎟️ Reserve Your Spot Today:
https://visit.nurtivapelvictherapy.com/healingmommytummy