Healing thru the Warrior Arts

HEALING THRU THE WARRIOR ARTS

Time: 6:30 - 8:30 pm

Location: One Art - 1431-39 North 52nd Street, Philadelphia, PA 19131

We invite you to join us to experience healing and empowerment through movement, self-defense training, yoga, meditation and much more... all with the intention of tapping into your inner warrior.

Here's what you can expect:

• Warm up
• Self-Defense training
• Boxing / Kickboxing
• High Intensity Cardio and Calisthenics
• Yoga Flow / Stretching
• Followed by a Meditation

This workshop is open to youth and adults with any experience level.

We look forward to connecting with you. See you soon family!

Host or Publisher One Art Community Center