Healing through Sound - Return to Center
About this Event
Healing Through Sound: Return to Center
We welcome you to Healing Through Sound: Return to Center, a guided sound healing experience created to offer space to slow down, reconnect, and settle into the present moment.
Through therapeutic sound, vibration, and intentional stillness, this experience supports stress relief, a quieter mind, and an increased sense of balance and well-being.
The experience is facilitated by Tameka Gray, a certified sound healing practitioner, experienced yoga teacher, mindfulness educator, and longtime wellness facilitator. Tameka brings years of experience facilitating yoga, mindfulness, sound healing, and restorative wellness experiences for individuals and communities.
Participants will rest comfortably while experiencing the sounds and vibrations of crystal singing bowls and other therapeutic instruments. No previous experience with sound healing, meditation, or yoga is required.
Wear comfortable clothing and bring anything you may need to rest comfortably during the session.
Wednesday, August 19th @ 6:00 PM
Location:
Park Heights Community Health Alliance
4151 Park Heigths Ave.
Baltimore, MD 21215
Registration is encouraged as space is limited.
Where is it happening?
Event Location & Nearby Stays:
USD 12.51 to USD 23.18
