Healing through self-compassion: Body image and mental health
Schedule
Sat, 11 Oct, 2025 at 01:00 pm
UTC-07:00Location
15744 Redmond Way, Redmond, WA, United States, Washington 98052 | Redmond, WA
Join us for a workshop focused on nurturing self-compassion as a pathway to healing body image issues and enhancing mental health. In a society that often promotes unrealistic standards, it’s vital to cultivate kindness and acceptance towards ourselves.We will talk about the different kinds of self-image. We will explore why positive embodiment is more important than positive body image and how it's different.
During this time, we will discuss the emotional impact of societal beauty standards, social media and GLP-1 drugs. Together, we’ll create a safe space to share experiences, fostering a sense of community and support.
