Healing Through Hula Hooping 4-Week Series

Tap into your inner child as you explore your emotions and find joy through mindful movement with a hula hoop. You will be gently guided and begin dancing to music with a hoop. You can practice standing or seated in a chair. No experience necessary.
For continued participation, attendance the first week is required. To cultivate a safe and secure environment, participation is permitted to those who preregister. Click the tickets link to reserve your spot.