Healing through Awareness & Art - An NLP based immersive workshop

Mandala Mangalam — Healing Through Awareness & Art

A One-Day Immersive Workshop where you will learn to support your own healing in everyday life.

Sometimes, emotional weight shows up as a conversation we keep replaying, a familiar feeling of overwhelm, or tension we notice in our body.

This workshop is an invitation to give yourself time and gentle attention—to recognise what you’ve been carrying, explore ways to release emotions what no longer supports you, and reconnect with your own inner wisdom that can open up space for choice, freedom and possibilities.

Created for a small group, this workshop brings together Neuro-Linguistic Programming (NLP), body awareness, somatic exercises, guided reflection, and intuitive mandala art. Each practice offers a way to listen within, express what may be difficult to put into words, and explore greater ease and choice in everyday life.

What you’ll experience

• A caring, non-judgmental space where you don’t have to perform, prove, or protect yourself emotionally.

•Guided NLP processes to explore connections between your thoughts, emotions, and responses

• Intuitive mandala-making through colour and pattern

Who is this workshop for?

This may be for you if you find yourself:

•     Holding onto memories or experiences that still affect you

•     Feeling emotionally overwhelmed or easily triggered

•     Struggling to let go, forgive, or move forward

•     Living with stress, anxiety, or a sense of emotional heaviness

•     simply curious about healing or personal growth

No prior experience with art or NLP is needed. Come as you are.

What you’ll take home

•     An understanding of what your body and emotions are communicating

•     Simple daily practices for emotional awareness and release

•     A  sense of moving from reacting to responding

•     Tools to become more emotionally self-reliant

•     A mandala art made with your own hands

About the facilitator

Sindhu S Rajbhushan is a Neoway-certified NLP Coach, NLP Master Practitioner, Facilitator, and Artist. She brings eight years of coaching experience alongside 10+ years of background in Talent Management. Her work blends exploration of unconscious patterns with artistic expression to support healing and transformation. This workshop grew from her own experience of healing through NLP and art.

She started Prapti Creatives - a space for healing, growth, and transformation through Coaching, Facilitation, and Art.

Rooted in the belief that wisdom already exists within us, we support people in reconnecting with themselves, releasing emotional weight, and shifting unconscious patterns that no longer serve them. Through NLP, reflective practices, body awareness, and creative expression, we invite greater freedom, joy, and choice in how people experience life.

She continues her learning journey being mentored at the Neoway Academy.

Event details

Date: Saturday, 17 October 2026

Time: 10:30 AM–5:30 PM

Venue: Upasana — Culture, Community & Wellness Space, RR Nagar, Bengaluru

Investment: ₹4,000 + 18% GST — ₹4,720 total

Includes: Art materials and kit, self-practice handouts, lunch, and beverages

Participation is limited to keep the group intimate and allow space for individual attention.

If this feels like a space for you, I’d love to welcome you.

To register or ask a question, call or WhatsApp +91 93648 65009.