Healing the Inner Child: A Journey Through Movement, Meditation & Sound

The experiences of our early years shape the way we see ourselves and the world around us. Over time, unresolved emotions, past wounds, and patterns of self-protection can disconnect us from our true selves. This workshop is designed to gently guide you back to your inner child—offering a safe space for healing, self-love, and renewal.

✔ Guided Meditation – Access and nurture your inner child
✔ Science-Based Inner Child Exercises – Reconnect with your authentic self
✔ Infrared Heated Restorative Yin Yoga – Release tension and restore balance
✔ Immersive Sound Bath – Experience deep relaxation and energetic healing

• Yoga Mat & Water
• Journal & Pen
• A Childhood Photo of Yourself (optional but recommended)

This evening is for anyone seeking emotional balance, self-discovery, and deep healing. Whether you’re new to inner child work or have been on a healing journey, this experience will help you reconnect with yourself in a profound way.

💛 Sliding Scale Donation-Based Event – Pay What You Can
💛 Suggested Donation: $25
💛 No one will be turned away for lack of funds.

Host or Publisher Linda Osorio