Healing Sounds Garden Meditation

This event has a sliding ticket pay scale! Pay what you can/want $10-$20

Join us 30min before the event to mingle with like-minded community.

***rain or shine!! Unless the weather is hurricane status and unsafe we will continue as scheduled! Please be prepared with extra blankets and proper attire.

What to bring:

- Yoga Mat, Blankets, pillows, eye masks, and whatever cozies and layers you want to feel comfortable laying in the grass for the duration of the sound bath

- Water Bottle... stay hydrated.

- Open Mind/heart and willingness to allow the sound to take you move to you and through you

- Your friends! (spread the love) <3

Allizen uses nine 432hz clear quartz sound bowls and other instruments to bring the nervous system, mind and body into resonance with the powerful, healing frequencies of the earth!

BONUS: This is an outdoor event, located in a chemical-free, organic garden which will allow you to safely use your feet and body to ground into the earth while being entrained by the sound frequencies.

What to expect:

- Beautiful garden setting

- Like-minded community

- Simple breath-work/tapping for grounding into the space and present moment

- Opportunity to put your feet in the earth and ground your body, electromagnetically, into the frequency of the earth

Other benefits of sound bath include:

- lower blood pressure, heart rate

- boost the immune system

- lower stress hormones like cortisol and increase the release of the feel-good endorphins, such as dopamine and serotonin

- soothe the nervous system

- alleviate anxiety and depression

- improved quality of sleep

- heighten decision making & creativity

- increase the oxygen levels in the body, and a more oxygenated body translates to a more healthy body

- takes your brain into the deeper brainwave states of Theta/Delta, in which deep rest, self-healing, and insight occurs.

- bring awareness to shadows that need to be let go

- remove energetic blocks in the body that accumulate to create disease

- Increased synchronicities and capacity to experience beauty in life.

- Deepening of Intuition and connection with the Higher Self

Host or Publisher Allizen and Body Worx