Healing Sound Bath with Tibetan and Crystal Sound Bowls

Come join us for a relaxing and rejuvenating experience as we immerse ourselves in the soothing sounds of Tibetan and Crystal Sound Bowls. Let the vibrations wash away your stress and worries, leaving you feeling refreshed and renewed.

We will start with 5 minutes of centering and gentle breathwork to help everyone settle and then you will have the opportunity to lay back, close your eyes, and let the healing sounds guide you into a state of deep relaxation. The harmonious tones of the bowls will help to balance your energy and promote a sense of inner peace.

Whether you are looking to de-stress, unwind, or simply enjoy a unique musical experience, this Healing Sound Bath is the perfect way to take some time for yourself and nourish your mind, body, and soul.

Don't miss out on this wonderful opportunity to treat yourself to a blissful sound healing experience. We can't wait to see you there!

All equipment is provided including mats, bolsters and blankets. Please bring your own eye covering if you would like one.

Late entries will not be allowed into the space to avoid interruptions for other attendants, please arrive at least 5 minutes early.

Benefits of Sound Healing:

• Reduces stress and anxiety
• Improves mental, emotional and energetic states
• Improves sleep and relaxation
• Improve immune and nervous system health
• Helps release emotional tension
• Helps maintain a healthy spiritual and self-care practice
• Helps clear energetic blocks
• Supports with pain management
• Helps reduce risk of stroke and heart attack
• Helps lower high blood pressure
• Helps lower cholesterol level
• Alters our states of consciousness and helps us elevate to higher states

Host or Publisher Sophie Gabriella