Healing PTSD Through Yoga: YogaFit for Warriors Training

Healing PTSD Through Yoga: YogaFit for Warriors Training

I’m excited to bring YogaFit for Warriors to BeYogaFit Studio in Lauderdale-by-the-Sea, Florida, on April 25-26. This powerful training is designed for anyone affected by PTSD, trauma, or chronic stress, as well as those who support them.

Trauma lives in the body, and traditional talk therapy alone often isn’t enough. This two-day training explores how trauma-informed yoga, breathwork, and mindfulness can help regulate the nervous system, promote healing, and build resilience. Whether you are a veteran, first responder, survivor, or mental health professional, this workshop offers practical tools for recovery and long-term well-being.

If you're ready to learn, heal, and create change, I invite you to join us.

📅 Date: April 25-26, 2025
📍 Location: BeYogaFit Studio, Lauderdale-by-the-Sea, FL
🔗 Sign up here: https://yogafitnews.com/teacher-training/YogaFit-for-Warriors-PTSD/

#HealingThroughYoga #TraumaInformedYoga #PTSDRecovery #MindBodyHealing #YogaForResilience #BethShaw #BeYogaFit #YogaFitForWarriors

Host or Publisher Beth Shaw & The Center for Conscious Healing