Healing People weekly Insight Meditation

Please join this insight meditation every Monday evening at 19.00-20.15 o' clock at Healing People, Meeuwenlaan 327, Amsterdam.

This insight meditation group is offered on dana/donation basis. No one is ever turned away for lack of funds. Please register your attendance by buying a free ticket. Then, simply drop in 5 minutes in advance and sit with us. All are welcome, regardless of race, sex, color, or creed.

Each facilitator-led weekly meditation includes a short introduction to the technique, a guided meditation, followed by a silent meditation. For the in person meditation, you do not have to bring anything. Meditation cushions and blankets are available.

Please note: The meditation will only take place if enough attendees (at least 3) register for the class. Please keep an eye on your email for communication and updates regarding the start of the meditation class.

Those who self-identify as People of the Global Majority and/or marginalized groups are especially encouraged to join. All Buddhist and all non-Buddhists alike, at all levels of meditation experience are very welcome to join. We hope to regularly sit with you and deepen our meditation practice together.

Please note: The meditation will only take place if enough attendees (at least 3) register for the class. Please keep an eye on your email for communication and updates regarding the start of the meditation class. If there are not enough attendees, the class will not take place.

In addition to this weekly course, we can also offer online meditation support through our online morning meditation at 6.00 o' clock via Zoom. Please contact us should you require this. Morning attendance is advised, as it will strengthen our meditation practice. You can ask questions and you'll reap the benefits of the morning meditation during your entire day. Please make sure you are present and ready to sit 5 minutes before the online and on site meditation starts.

Host or Publisher Black Women Meditate