Healing Out Loud x Shégitu: Sensual Dance Workshop
About this Event
Healing Out Loud x Shégitu: Sensual Dance & Wellbeing Experience
Reconnect. Move. Express. Celebrate.
Healing Out Loud and Shégitu are back!
In collaboration with Shégitu Creative Hub CIC, we're bringing you an uplifting women only afternoon designed to help you step away from the noise of everyday life, get out of your head and reconnect with yourself through wellbeing, reflection, movement and sensual dance.
So many of us spend our lives doing, giving, caring, thinking and overthinking. This is an invitation to put yourself back at the centre for a few hours.
To breathe.
To move.
To be seen.
To celebrate your body.
And to have some FUN while doing it.
What to expect
This experience has been curated together by Ebony Hope of Healing Out Loud and Lidiaana of Shégitu Creative Hub, bringing together reflection, creativity, connection and movement throughout the afternoon.
Ebony will guide you through poetry and some of the reflective elements of the experience, creating space to slow down, check in with yourself and notice what you may have been carrying.
Along the way, we'll weave in affirmations, guided wellbeing exercises, reflection, stretching and moments of joyful self expression, creating opportunities to connect with ourselves and one another.
Then we'll turn the energy UP.
Lidiaana will lead us through an empowering, beginner friendly Shégitu sensual dance and choreography session designed to build confidence, encourage freedom of movement and remind you just how good it can feel to take up space in your own body.
And don't worry if you don't consider yourself a dancer.
No previous dance experience is needed.
This isn't about getting every move right or performing for anybody else.
It's about freedom.
Confidence.
Expression.
And giving yourself permission to enjoy your body exactly as it is.
More than a dance workshop
Our first Healing Out Loud x Shégitu workshop showed us that something much bigger can happen when women are given a safe space to move and express themselves.
There was laughter, encouragement, connection and plenty of good vibes, but there were also moments of real reflection.
Women spoke about feeling safe to express themselves, reconnect with their bodies and celebrate parts of themselves they hadn't made space for in a long time.
So for our second experience, we've intentionally created more room for that.
If you joined us the first time, expect the same warm, uplifting energy, with more space for wellbeing, reflection, poetry, affirmations, connection and celebration alongside the Shégitu dance experience.
This experience is for you if you want to...
- Get out of your head and into your body
- Build confidence and reconnect with your sensuality
- Let go of overthinking for an afternoon
- Move and express yourself without judgement
- Celebrate your body rather than criticise it
- Meet and connect with other women
- Try something outside your comfort zone
- Laugh, dance and have a genuinely good time
Come alone or come with a friend.
Either way, you'll be welcomed into a supportive, judgement free space where women can encourage and celebrate one another.
Event Details
Saturday 21 November 2026
2:30pm to 6:30pm
Clean Break Studios
2 Patshull Road
London NW5 2LB
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Early Bird: £35
Standard: £40
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Spaces are intentionally limited to keep the experience personal and supportive.
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Tickets are non refundable.
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Come as you are.
Leave feeling a little lighter, a little more connected and hopefully seeing yourself a little differently.
Healing Out Loud x Shégitu
In collaboration with Shégitu Creative Hub CIC
Move. Connect. Empower.
Meet Your Hosts
Meet Ebony and Lidiaana, the women behind the experience.
Lidiaana is the creator of Shégitu Dance, a unique sensual dance experience that empowers women to embrace their confidence, femininity, and self-expression through movement. With an extensive career in the commercial dance industry, she has performed alongside internationally renowned artists including Fergie, Jennifer Hudson, Stormzy, and many more. Drawing on her professional experience, Lidiaana has created a welcoming and uplifting space where women of all backgrounds can reconnect with themselves, build confidence, and celebrate their individuality.
Heres a preview of previous workshops:
Where is it happening?
Event Location & Nearby Stays:
GBP 35.00 to GBP 40.00
