Healing in Nature: Intentional Walks at Havenwoods

Gather with us at Havenwoods State Forest for "Healing in Nature: Intentional Walks at Havenwoods," an event designed to promote wellness through the natural environment. This community-oriented experience is perfect for individuals and families looking to enhance their mental and behavioral health through nature walks and intentional wellness activities. Our goal is to provide a nurturing space that supports wellness, raises awareness about local health resources, and introduces simple, preventive practices for daily living.

Event Open to All:
This event is open to the entire community, welcoming individuals and families, including children, to join in the healing experience.

Why You Should Join:

• Mental and Physical Wellness: Participate in activities designed to improve both mental and physical health.
• Connection with Nature: Experience the therapeutic benefits of being in nature.
• Learning Opportunities: Learn practical, everyday wellness practices and about local health resources.
• Family-Friendly: Activities are suitable for all ages, making it a great family outing.

Schedule:

• 5:30 PM: Check-in and Meals
• 6:00 PM: Opening session and grounding exercise
• 6:30 PM: Guided breathing with intention
• 6:45 PM: Walking with intention through Havenwoods
• 7:15 PM: Sound healing session
• 7:35 PM: Reflection and call to action

Join us for a tranquil and restorative evening in nature, where you can connect with the community and learn valuable wellness practices amid the calming beauty of Havenwoods.

Host or Publisher Milwaukee County DHHS-BHS Access Clinics